Seven Simple Habits to Help You Get Up Early

Want to regularly get up early? To be the type of person who leaps out of bed at 6am and plunges themselves into their morning routine? I’ve talked about the importance of having a morning routine and many successful people cite the […]

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How to Love Your Job Again in Eight Easy Steps

Bored and fed up with your 9-5? Managers driving you crazy? Spend all week wishing your life away until Friday rolls around? In this post I’m going to suggest eight ways that you can begin to love your job again. I’m not […]

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Five Ways to Reduce the Number of Decisions You Have to Make Everyday

Do you feel overwhelmed with the number of decisions that you have to make every day? What to wear, what to eat, the best way to work out. We are constantly faced with making choices. Making some small adjustments to reduce the […]

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A Real Pleasure or Just an Escape?

Pleasure or escapism? Even before anyone had ever heard of Covid 19 I must admit that my way to relax at the end of a long week and escape the stresses of work was to indulge myself with a lager and a […]

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