Coaching


Making changes on your own can be hard and that's where coaching comes in.

I can help you examine how you are spending your time.

You will have the space to think about what you'd like to be doing with your days.

I'll give you a tool to examine where your time currently goes.

I will give you lots of ideas of how to plan and manage your time better.

I will challenge how you think about things and keep you accountable as you make changes in order to create the life that you want.

“Since working with Sam I now know things are organised and I’m less likely to miss something. I feel far more in control, am better at relaxing and my sleep has improved.” 

– Sally

Coaching with Sam has allowed me to think differently and create a new story that gave me the boost to take action. Although my schedule didn’t change, my mindset and the way I planned my day did.”

Moira

Time and Pricing

I expect that you're wondering what this is going to cost and how long it will take to see those changes that I'm promising.

The answers are £0 and 12 weeks. That's twelve one hour sessions via video. As I am currently a student I am offering free sessions.

If you've always been interested in life coaching, but never felt comfortable spending a lot of money on yourself here's your chance to try it out for free.

What to do next


If you think you might be interested in coaching then send me a message via the contact page. I will be in touch to arrange a consultation session.

That's an hour long phone call for which there's no charge. Before we hop on the call I'll send you a questionnaire to fill out. That will give you a chance to tell me what you'd like help with and provide the focus for the call.

We will look at what help I can offer and you can decide if you want to proceed. It's just the opportunity for you to find out how coaching with me could help you and to get an idea of the changes you would be able to make if we worked together.

If you've got any questions then please get in touch via the contact page and I'll get back to you.

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