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Hello and welcome to ‘A Simple Life’. If you’re looking for some help with making positive changes in your life you’ve come to the right place. If you want ideas for managing your time, eating more healthily and saving money, then look no further.

Changes to your health can make you realise that you need to look after yourself

My interest in looking after myself better and thinking about how I spend my time started when I was diagnosed with a heart condition in my forties. I realised that you never know what’s around the corner and that you need to make the best of the time you have. On ‘A Simple Life’ I want to share with you some of the things that I have learnt, and am still learning, about how to create a more intentional life and take pleasure in the simple things the world has to offer.

It’s easy to go through life without thinking about what’s important to you and making changes so you can prioritise what you value. How can you find more time in your week? What activities can you do that cost little or no money? How can you improve your diet without breaking the bank or spending two hours every evening cooking dinner? What are easy ways to increase your knowledge of a subject, that fit effortlessly into your day? I have some simple solutions for you.

Self-help books from the library are a great resource

Since I started ‘A Simple Life’ I have joined a life coaching programme called ‘Grow You,for which I have been an affiliate since January 2021. Therefore my posts are a mix of my own knowledge and what I have learnt from being a member of Grow You since February 2020.

Subscribe and don’t miss anything!

The best way to keep in touch is to subscribe to ‘A Simple Life’ so you don’t miss any of my posts. I would love to have you along for the journey, to hear what you think and to help with any areas in your life that you’d like to change.